/* Valera Performance Coaching. Layout: navy bands frame white reading sections; teal marks action, a lime hairline (from the logo) marks section starts. */
:root{
  --navy:#0B1F3A; --navy-2:#12294A; --teal:#29B7A6; --teal-dark:#1C8F82; --lime:#A3D92B; --cream:#F5EFE3;
  --ink:#0C0D0D; --body:#616366; --line:#E2E6EA; --mist:#F4F6F8; --tint:#EAF7F5; --white:#fff;
  --display:"Barlow","Arial Narrow",Arial,sans-serif; --text:"Inter",-apple-system,"Segoe UI",Roboto,Arial,sans-serif;
  --wrap:1120px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--white);color:var(--body);font-family:var(--text);font-size:17px;line-height:1.65;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--teal-dark)}
a:focus-visible,button:focus-visible{outline:3px solid var(--lime);outline-offset:2px}
h1,h2,h3,h4{font-family:var(--display);color:var(--ink);line-height:1.12;margin:0;text-wrap:balance;font-weight:700}
h1{font-size:clamp(2.3rem,5.4vw,4rem);letter-spacing:-.01em}
h2{font-size:clamp(1.7rem,3.4vw,2.5rem)}
h3{font-size:1.3rem}
p{margin:0}
.wrap{max-width:var(--wrap);margin:0 auto;padding-left:max(20px,env(safe-area-inset-left,0px));padding-right:max(20px,env(safe-area-inset-right,0px))}
.stack>*+*{margin-top:1rem}
.eyebrow{font-family:var(--display);font-weight:600;font-size:.82rem;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-dark)}
.rule{width:72px;height:3px;background:var(--lime);border:0;margin:0 0 1.1rem}
.lead{font-size:1.15rem;max-width:62ch}
.measure{max-width:68ch}

/* header */
.site-header{position:sticky;top:0;z-index:50;background:var(--navy);border-bottom:1px solid rgba(255,255,255,.08)}
.site-header .wrap{display:flex;align-items:center;gap:1.2rem;min-height:72px}
.brand{display:flex;align-items:center;gap:.7rem;text-decoration:none;margin-right:auto}
.brand img{height:40px;width:auto}
.brand span{display:flex;flex-direction:column;line-height:1}
.brand b{font-family:var(--display);color:var(--cream);font-size:1.25rem;letter-spacing:.3em;font-weight:700}
.brand i{font-family:var(--display);font-style:normal;color:var(--teal);font-size:.62rem;letter-spacing:.2em;font-weight:600;margin-top:5px}
.nav{display:flex;align-items:center;gap:1.3rem}
.nav a{color:#D5DCE6;text-decoration:none;font-size:.95rem;font-weight:500}
.nav a:hover,.nav a[aria-current="page"]{color:var(--white)}
.nav a[aria-current="page"]{box-shadow:0 2px 0 var(--teal)}
.lang{font-family:var(--display);font-weight:600;font-size:.85rem;letter-spacing:.08em;color:#D5DCE6;text-decoration:none;border:1px solid rgba(255,255,255,.3);border-radius:4px;padding:.25rem .55rem}
.lang:hover{border-color:var(--teal);color:var(--white)}
.menu-btn{display:none;background:none;border:1px solid rgba(255,255,255,.3);border-radius:4px;color:var(--white);font:600 .9rem var(--display);letter-spacing:.08em;padding:.45rem .7rem;cursor:pointer}

/* buttons */
.btn{display:inline-block;font-family:var(--display);font-weight:700;font-size:1rem;letter-spacing:.04em;text-decoration:none;padding:.85rem 1.5rem;border-radius:4px;border:2px solid var(--teal);background:var(--teal);color:var(--navy);transition:background .15s,transform .15s}
.btn:hover{background:#3CCBBA;border-color:#3CCBBA;transform:translateY(-1px)}
.btn.ghost{background:transparent;color:var(--white);border-color:rgba(255,255,255,.55)}
.btn.ghost:hover{border-color:var(--white);background:rgba(255,255,255,.08)}
.btn.outline{background:transparent;color:var(--navy);border-color:var(--navy)}
.btn.outline:hover{background:var(--navy);color:var(--white)}
.btn.small{padding:.5rem 1rem;font-size:.9rem}
.btn-row{display:flex;flex-wrap:wrap;gap:.8rem}

/* sections */
section{padding-block:clamp(3.2rem,7vw,5.5rem)}
.band{background:var(--navy);color:#C9D3E0}
.band h1,.band h2,.band h3{color:var(--white)}
.band .eyebrow{color:var(--teal)}
.band a:not(.btn){color:var(--teal)}
.mist{background:var(--mist)}
.section-head{margin-bottom:2.2rem}
.section-head p{margin-top:.8rem}

/* hero */
.hero{position:relative;background:var(--navy);padding-block:0;overflow:hidden}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;min-height:min(640px,82vh)}
.hero-copy{padding-block:clamp(3rem,8vw,6rem);padding-right:2rem;display:flex;flex-direction:column;justify-content:center;gap:1.3rem;min-width:0}
.hero-copy h1{color:var(--white)}
.hero-copy h1 em{font-style:normal;color:var(--teal)}
.hero-copy p{color:#C9D3E0;font-size:1.15rem;max-width:52ch}
.hero-photo{position:relative;min-height:320px}
.hero-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:35% center}
.hero-photo::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,var(--navy) 0%,rgba(11,31,58,.35) 28%,rgba(11,31,58,0) 60%)}
.page-hero{background:var(--navy);padding-block:clamp(2.8rem,6vw,4.5rem)}
.page-hero h1{color:var(--white);font-size:clamp(2rem,4.6vw,3.2rem)}
.page-hero p{color:#C9D3E0;margin-top:1rem;max-width:62ch;font-size:1.12rem}

/* credentials strip */
.creds{background:var(--navy-2);padding-block:1.1rem;border-top:1px solid rgba(255,255,255,.08)}
.creds ul{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:.5rem 1.8rem;justify-content:center}
.creds li{font-family:var(--display);font-weight:600;font-size:.82rem;letter-spacing:.14em;text-transform:uppercase;color:var(--cream)}
.creds li::before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--teal);margin-right:.6rem;vertical-align:middle}

/* grids */
.grid{display:grid;gap:1.6rem}
.g2{grid-template-columns:repeat(2,minmax(0,1fr))}
.g3{grid-template-columns:repeat(3,minmax(0,1fr))}
.split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(1.8rem,5vw,4rem);align-items:center}
.split.narrow-img{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr)}
.photo{border-radius:6px;overflow:hidden}
.photo img{width:100%;height:100%;object-fit:cover}
.photo.tall{aspect-ratio:4/5}
.photo.wide{aspect-ratio:3/2}

.pillar h3{margin-bottom:.5rem}
.pillar .num{font-family:var(--display);font-weight:700;color:var(--teal-dark);font-size:.85rem;letter-spacing:.16em;margin-bottom:.6rem;display:block}

/* pathway */
.levels{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:.6rem;counter-reset:lvl}
.level{background:var(--navy-2);border-top:4px solid var(--teal);padding:1.2rem 1rem 1.3rem;text-decoration:none;display:block;border-radius:0 0 6px 6px;min-width:0}
.level:nth-child(1){border-top-color:#8FD9D0}.level:nth-child(2){border-top-color:#5CCABD}.level:nth-child(4){border-top-color:#6FC86A}.level:nth-child(5){border-top-color:var(--lime)}
.level small{font-family:var(--display);font-weight:600;letter-spacing:.16em;font-size:.72rem;color:var(--teal);text-transform:uppercase}
.level h3{color:var(--white);font-size:1.15rem;margin:.3rem 0 .5rem}
.level p{color:#C9D3E0;font-size:.9rem;line-height:1.5}
a.level:hover{background:#18335A}
.level-block{display:grid;grid-template-columns:150px minmax(0,1fr);gap:1.6rem;padding-block:2rem;border-top:1px solid var(--line)}
.level-block .tag{font-family:var(--display);font-weight:700;color:var(--navy);font-size:.8rem;letter-spacing:.16em;text-transform:uppercase}
.level-block .tag b{display:block;font-size:3rem;line-height:1;color:var(--teal-dark);letter-spacing:0}
.level-block h3{font-size:1.5rem;margin-bottom:.5rem}
.level-block ul{margin:.8rem 0 0;padding-left:1.1rem}
.level-block li{margin-bottom:.3rem}

/* cards / pricing */
.card{background:var(--white);border:1px solid var(--line);border-radius:6px;padding:1.6rem;display:flex;flex-direction:column;gap:.8rem;min-width:0}
.card.featured{border:2px solid var(--teal);box-shadow:0 12px 30px rgba(11,31,58,.08)}
.card .kicker{font-family:var(--display);font-weight:600;font-size:.76rem;letter-spacing:.16em;text-transform:uppercase;color:var(--teal-dark)}
.price{font-family:var(--display);font-weight:700;color:var(--ink);font-size:2.2rem;line-height:1;font-variant-numeric:tabular-nums}
.price small{font-size:.95rem;font-weight:500;color:var(--body);letter-spacing:0}
.card ul{margin:0;padding:0;list-style:none;display:grid;gap:.5rem;font-size:.95rem}
.card li{padding-left:1.3rem;position:relative}
.card li::before{content:"";position:absolute;left:0;top:.6em;width:8px;height:8px;border-radius:50%;background:var(--teal)}
.card .btn{margin-top:auto;text-align:center}
.fit{font-size:.92rem;border-top:1px solid var(--line);padding-top:.8rem}
.fit b{color:var(--ink)}
table.compare{width:100%;border-collapse:collapse;font-size:.95rem}
.compare th,.compare td{text-align:left;padding:.75rem .8rem;border-bottom:1px solid var(--line);vertical-align:top}
.compare thead th{font-family:var(--display);color:var(--ink);font-size:1rem;background:var(--mist)}
.compare tbody th{color:var(--ink);font-weight:600;width:24%}
.scroll-x{overflow-x:auto}
.steps{counter-reset:s;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1.4rem}
.steps li{list-style:none;counter-increment:s}
.steps{padding:0;margin:0}
.steps li::before{content:counter(s);display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:var(--teal);color:var(--navy);font:700 1.1rem var(--display);margin-bottom:.8rem}
.steps h3{font-size:1.1rem;margin-bottom:.35rem}
details{border-bottom:1px solid var(--line);padding:1rem 0}
summary{cursor:pointer;font-family:var(--display);font-weight:600;font-size:1.12rem;color:var(--ink)}
details p{margin-top:.6rem;max-width:70ch}

/* quote */
.quote{border-left:4px solid var(--lime);padding:.3rem 0 .3rem 1.4rem;font-size:1.2rem;line-height:1.55;color:var(--ink);font-style:italic}
.band .quote{color:var(--white)}
.quote cite{display:block;font-style:normal;font-size:.9rem;margin-top:.8rem;color:var(--body);font-family:var(--display);letter-spacing:.1em;text-transform:uppercase}
.band .quote cite{color:var(--teal)}
.cred-list{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.7rem 2rem}
.cred-list li{padding-left:1.4rem;position:relative}
.cred-list li::before{content:"";position:absolute;left:0;top:.62em;width:9px;height:3px;background:var(--teal)}
.cred-list b{color:var(--ink)}

/* articles */
.post-card{border-top:3px solid var(--navy);padding-top:1.1rem;display:flex;flex-direction:column;gap:.6rem}
.post-card h3 a{color:var(--ink);text-decoration:none}
.post-card h3 a:hover{color:var(--teal-dark)}
.meta{font-family:var(--display);font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-dark)}
.article{max-width:720px;margin:0 auto}
.article h2{font-size:1.6rem;margin:2.2rem 0 .7rem}
.article p{margin-bottom:1.1rem}
.article ul,.article ol{margin:0 0 1.1rem;padding-left:1.3rem}
.article li{margin-bottom:.4rem}
.callout{background:var(--tint);border-left:4px solid var(--teal);padding:1.2rem 1.4rem;border-radius:0 6px 6px 0;margin:1.6rem 0}
.callout h3{font-size:1.1rem;margin-bottom:.4rem;color:var(--navy)}

/* cta + footer */
.cta{text-align:center}
.cta h2{max-width:22ch;margin:0 auto}
.cta p{max-width:56ch;margin:1rem auto 1.6rem}
.cta .btn-row{justify-content:center}
.site-footer{background:var(--navy);border-top:1px solid rgba(255,255,255,.1);color:#9FADC0;padding-block:3rem 2rem;font-size:.92rem}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:2rem}
.site-footer img{width:170px}
.site-footer h4{color:var(--cream);font-size:.8rem;letter-spacing:.16em;text-transform:uppercase;margin-bottom:.8rem}
.site-footer ul{list-style:none;margin:0;padding:0;display:grid;gap:.4rem}
.site-footer a{color:#C9D3E0;text-decoration:none}
.site-footer a:hover{color:var(--teal)}
.legal{border-top:1px solid rgba(255,255,255,.1);margin-top:2rem;padding-top:1.2rem;font-size:.82rem}
.contact-email{font-family:var(--display);font-size:1.5rem;font-weight:600;color:var(--navy);word-break:break-word}

@media (max-width:980px){
  .nav{display:none;position:absolute;top:100%;left:0;right:0;background:var(--navy);flex-direction:column;align-items:flex-start;padding:1rem 20px 1.4rem;gap:.9rem;border-bottom:1px solid rgba(255,255,255,.1)}
  .nav.open{display:flex}
  .menu-btn{display:block}
  .levels{grid-template-columns:repeat(2,minmax(0,1fr))}
  .steps{grid-template-columns:repeat(2,minmax(0,1fr))}
  .g3{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media (max-width:760px){
  body{font-size:16px}
  .hero-grid{grid-template-columns:1fr}
  .hero-copy{padding-right:0;padding-block:2.6rem 2rem}
  .hero-photo{min-height:260px;order:-1}
  .hero-photo::after{background:linear-gradient(0deg,var(--navy) 0%,rgba(11,31,58,0) 45%)}
  .split,.split.narrow-img,.g2,.g3,.footer-grid,.cred-list{grid-template-columns:1fr}
  .levels,.steps{grid-template-columns:1fr}
  .level-block{grid-template-columns:1fr;gap:.6rem}
  .brand i{display:none}
}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}.btn{transition:none}}