Triathlon and endurance coaching · Online, worldwide
Your training says you're ready. I help you race like it. Personal coaching from a former professional triathlete with more than 20 years in the sport.
Most athletes I meet train hard enough. What they are missing is a clear picture of where they are, a plan that fits their life, and the skill of racing what they trained.
The Triathlete Development Pathway places you at one of five levels, so your training targets what actually limits you now.
Your plan starts with your schedule, your history and your family, then builds the training around them. Not the other way round.
Pacing, fueling and staying calm under race-day adrenaline are skills. We rehearse them in training so they hold when it counts.
Triathlete Development Pathway
Every athlete is somewhere on this pathway. Knowing your level tells you what to work on next, and what can wait.
Build the habit. Consistency and patience come before everything else.
Level 2Make training survive real life: travel, work and busy weeks.
Level 3Turn your fitness into race-day results. Close the execution gap.
Level 4Refine strategy and periodisation toward specific, ambitious goals.
Level 5Self-sufficient, experienced, and chasing a sharper edge.
Everything is delivered through TrainingPeaks and built for you. I work with a limited number of athletes so each one gets real attention.
1-1 coaching
$389/month
Best if you want a coach watching how you respond and adjusting with you every week.
Apply for coaching1-1 coaching
$275/month
Best if your weeks are predictable and you can follow a block without frequent changes.
Apply for coachingConsultation + plan
$520 8 weeks · $720 12 weeks
Best if you have a race coming up and want expert direction without ongoing coaching.
Book your consultationJust want to talk something through? A standalone consultation is $120 per hour. Compare the options
Your coach
I raced as a professional and elite amateur triathlete from 2004 to 2023, and I have coached athletes of every level along the way. I am also a sports science teacher, so what I prescribe is grounded in physiology and explained in plain language.
You will forget your times, but you won't forget the experience.
You did the work. The fitness is there. So why does race day keep falling short? The answer is rarely fitness.
Most training advice ignores where you actually are. Here is how I think about development, and how to find your level.
Take the quiz to find your level, or book an hour with me and leave with a clear plan.
